The Beginning

>> Tuesday, February 1, 2011

Everyone has a story. A personal and intimate story. A beginning where for some there is a conscience acknowledgment of a Supreme Being. Acknowledging a touch so tender, that there is no question of its source. The touch from the God of the universe.

If anyone knows me well, they know I am hopelessly sentimental. I love remembering the past - mostly good. But I don't mind reminiscing about the bad as well. You see, both are part of my travels and both have shaped me into the person I am.

It is only February, and there is still the entire year before us to seek God's purpose in each of our lives, and to then submit to the refining process of becoming more and more like our sweet Jesus. Newness and fresh starts are abundate for each of us. There is hope!

My prayer is that we are all wise enough to take the first step and trust God. It is never too late.

0 comments:

General Information

It is best to have a nearly empty stomach and wear non-restrictive clothing for yoga class. Yoga is practiced with bare feet, and traditionally shoes are not worn into a yoga studio. You do not need to be young and flexible to practice Yoga! Yoga is a means of becoming more flexible. In addition to learning flexibility of the body, it is about practicing flexibility in our daily life. Yoga is also about respecting and honoring ourself, regardless of physical ability or limitations.
Anyone can do yoga.
Classes are designed to accommodate all skill levels by modifying poses with the assistance of props so that everybody can reap the benefits of the pose.

Labels

Recommended Reading

  • -"Christian Yoga, Restoration for Body and Soul" by DeAnna Smothers and Courtney Kutta
  • -“Holy Yoga” by Brooke Boon
  • -“Yoga for Christians” by Susan Bordenkircher
  • -“Yoga Prayer” by Father Thomas Ryan

Here's What You Need to Get Started

Yoga mat
Optional Props: block, strap and bolster

Yoga mats: If you get a good mat, you can expect to spend about $30-$75. I know. They aren't cheap. But the longer you practice and the more advanced you become, you will find the higher quality mats will help you grip better, not slide, etc... Also, be careful that your mat isn't too thick and squishy - I think a good thickness is around 1/8"-3/16". My mat is a Jade mat; I paid $60 for mine. I love it!!!

Driving Directions

Reflections Yoga

7630 Clovis Way
Black Forest, Colorado 80908
719.352.9272

  © Blogger templates Shiny by Ourblogtemplates.com 2008

Back to TOP